Beldam Womancare Girls' Program

Imagine if girls grew up with a deep reverence for their bodies and their cycles.

How would the world be different?

Girls receive so many messages about what it is to be female, from appearance to behavioral expectations to career paths.

What if girls gathered in support of one another to learn the truth about womanhood and their amazing female bodies? 

I can tell you, the world would change. 

And it is changing! Together, we are making a difference for the next generation. 

By sharing vital information and dispelling myths, we equip our daughters, nieces, and granddaughters with the tools we didn't have.

The Beldam Womancare Girls' Program is a 6-week body literacy program to give girls the information they need to be confident and unapologetically female.

Classes are broken into three age groups: Maidens (age 9-12), Mavens (age 13-15), and Teen Mavens (age 16-18).

Maidens

The Maiden Program focuses on the needs of young girls (aged 9-12) in order to provide essential body literacy information and instill a strong sense of self and bodily connection. Through activity and discussion-based learning, girls gain a deep understanding of the topics below.

 

  • Puberty (body hair, breast health, body image)

  • Female Anatomy & Physiology

  • All About Periods

  • Demystifying the Cycle

  • Fertility Awareness (as an observational practice, not as birth control at this age)

  • Self Care & Loving Your Body

Mavens

The Maven Program focuses on the needs of teens (aged 13-15) in order to support the journey through puberty and adolescence. Like in the Maiden Program, Mavens gain essential body literacy information through activity and discussion-based learning. Topics covered include a review of all themes from the the maiden program and teen-focused education:

 

Review of Maiden Topics

  • Puberty (body hair, breast health, body image)

  • Female Anatomy & Physiology

  • All About Periods

  • Demystifying the Cycle

  • Fertility Awareness (as an observational practice, not as birth control at this age)

  • Self Care & Loving Your Body

Maven Topics

  • Sexuality & Reproduction

  • Consent

  • Healthy Relationships

  • Pleasure

  • STDs & STIs

  • Pregnancy Prevention

  • Fertility Awareness (as an observational practice, not as birth control at this age)

Teen Mavens

The Teen Maven Program focuses on the needs of older teens (aged 16-18) in order to support the journey into adulthood. Like in the Maiden and Young Maven Programs, Teen Mavens gain essential body literacy information through activity and discussion-based learning. Additionally, these older teens are introduced to Fertility Awareness as a means of preventing pregnancy. Topics covered include a review of all themes from the the maiden program and teen-focused education:

 

Review of Maiden Topics

  • Puberty (body hair, breast health, body image)

  • Female Anatomy & Physiology

  • All About Periods

  • Demystifying the Cycle

  • Fertility Awareness

  • Self Care & Loving Your Body

Teen Maven Topics

  • Sexuality & Reproduction

  • Consent

  • Healthy Relationships

  • Pleasure

  • STDs & STIs

  • Pregnancy Prevention

  • Fertility Awareness Method of Birth Control

Girls' Program

 

WHAT GIRLS ARE SAYING

rylee, participant

I feel more educated about the female menstrual cycle. The class tells me about things that I need to know about.

elise, participant

We could all share things that are unshareable with the other gender.

laynie, mother of participant

Laura was great. Very courteous, honored each girls responses and feelings during class and didn’t pressure anyone to answer. This is a great resource for women and girls to walk through this life supporting each other.

 

Upcoming Girls Classes

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Laura Prentice of Beldam Womancare serves women and girls as a Menstrual Cycle and Fertility Awareness Educator, sharing knowledge, building community, and supporting women in the DFW area and beyond.

To learn more or find a Beldam Womancare event near you, please contact Laura Prentice @ 469-826-7796 or laura.prentice@beldamwomancare.com

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