Saturday, April 17, 6-7:30pm

Girls Age 9-12 & their Moms


Just yesterday your daughter was a little girl playing with sidewalk chalk, but now, you can see signs that she’s changing and growing into a beautiful young woman! In the Mother-Daughter Menstrual Cycle Class from Beldam Womancare, women and girls gather to support each other in the transition from girlhood to womanhood. Girls learn about the menstrual cycle and puberty, and mothers gain the resources and language to be there for their daughters.


Girls learn about …

  • Female anatomy inside and out

  • Puberty and the physical, mental, and emotional changes that occur

  • The menstrual cycle, periods, and ovulation

  • What’s healthy and what’s not


Girls who attend the class gain:


  • Confidence and assurance that what they’re going through is normal.

  • A safe place to express their thoughts, feelings, and questions.

  • An understanding of how the menstrual cycle actually works. 

  • An understanding that their bodies are sacred mirrors of the natural world.

  • Resources and tips for staying healthy and enjoying the transition to womanhood


The transition from girlhood to womanhood can and should be celebrated as a rite of passage!


Wellmind Coffee (after hours)

2300 Highland Village Rd, Unit 9

Highland Village, TX 


Learn More

4/17 Mother-Daughter Menstrual Cycle Class