A personalized program to help support you on your journey to connect with your body, normalize your cycle, and prevent pregnancy with ease.
- 4 one-on-one sessions to support you in...
- Understanding how the menstrual cycle works
- Learning to chart your cycle
- Identifying how cervical mucus, body temperature, and other body signs help you prevent pregnancy
- Gauging what a healthy cycle looks like
- Gaining tips for healing and having a regular cycle.
- 3 Cycle Check-ins to look at your individual cycle and identify...
- Hormonal Health
- Whether and when you're ovulating
- Which days would be safe for unprotected sex
- When your fertile window opens and closes
- The best days to time sex for conception
- What lifestyle factors might help make your cycle even healthier!
I can't wait to work together!
Fertility Awareness Coaching Package